Hello, Beautiful!

One thing to know about me, is that I don't believe in coincidences.  I believe that God leads us exactly where we need to be, at the exact moment we need to be there -- nothing is a mistake!  So, here you are right now, exploring my website.  I pray that you feel welcome and safe here, and motivated to take charge of your life and well-being!  It all starts NOW!

Perhaps you are experiencing a lull in your life.  Unhappy in your career, bored, maybe a few lbs heavier than you'd like to be, and searching for more purpose in your life.  Or maybe you've just been diagnosed with a chronic illness, and you don't want to get stuck in the revolving door of fear and depression.  You know you have more life to live, but you aren't sure what this new direction means for you.  Or maybe you are stressed out, overworked, tired, and searching for more balance in your life.  You are in the right place!

The 1:1 Wholistic Transformation is my VIP coaching package.  It is a 3-month program structured around your unique, individualized needs.  Think of it as a mind-body-soul makeover.  I will be your coach, guide, co-creator, encourager, accountability mentor, and sister.  Together, we will customize your 90-day Mind-Body-Jesus goals, assess the obstacles that are in your way, and maneuver a game plan to jump over those hurdles to your success.  I may seem sweet and soft-spoken, and trust me you will receive a whole lot of love from me, but I will also challenge you along the way.  With change, resistance is close to follow.  We have to push through when things get hard in order to cross that finish line.  And trust me, we will make sure you have everything you need to accomplish the goals set out before you.  No matter what you are facing in your life, God promises abundance for His children.  May you live life joyfully, peacefully, and full of purpose!

What you will get:

  •  A customized Mind-Body-Jesus goal plan
  • Strategies of overcoming the obstacles in your way
  • Sustainable nutritional support that gives you the energy, healing, and aliveness that you require to take action and glorify God
  • Exercise goals to maintain a healthy weight, promote "feel good" hormones, and give you the strength necessary to go to battle each day
  • Lifestyle tips to manage stress and improve your overall well-being (meditation, breathing, visual imagery techniques included)
  • Spiritual Equipping that will get you rock solid in your true identity, deepen your relationship with Jesus, and breathe Truth into your life (Bible lessons, Scriptural affirmations, prayer assignments)
  • An understanding of how to create balance in your lifestyle
  • Improved relationships in your life
  • Self-acceptance, love, and mercy
  • Restored hope and freedom from the bondage of your past
  • An abundance of joy and peace, regardless of your circumstances
  • Three 1:1 private coaching calls/month
  • Unlimited email and text support
  • Handouts, worksheets, freebies, and recipes included

I only take on a limited number of clients, so if you are interested in applying for a free complimentary Freedom Strategy Session with me, CLICK HERE

If you have any questions regarding my private coaching, please don't hesitate to email me at lauren@laurentarr.com.